Alice Chera is a certified Life Coach, speaker, writer, and discussion facilitator, in practice since 2008. She empowers adults and teens through private coaching and Vision Mapping workshops. Alice guides clients to wellness with scientifically proven mind-body techniques to reduce stress, build resilience and perform their best at work and at home. Alice meets individuals’ coaching needs with tools designed to empower them to trust themselves and clarify their goals for the fu-ture. She is certified by the Coaches Training Institute, the largest experiential coach training and leadership development organization in the world. Alice gives workshops in a variety of corporate, educational, and institutional settings to people who seek to live with more intention and joy. In 2020, Alice began leading virtual hour-long wellness sessions for women at one of the world’s largest financial institutions—sessions that encourage mindfulness to cope with change, build self-awareness, reduce stress, and process trauma.